Damian Duff Personal Trainer Copyright © 2012 GoActive Fitness Contact:damianduff1@live.co.uk Tel: 01892231508  Mob: 07552082295 Personal Training Tunbridge Wells

Email: damianduff1@live.co.uk



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Damian Duff Personal Trainer

What’s included in the price?

1 session  £50

10 sessions £450  -  £45 per session

Cost of sessions may also be split with a friend or small group.

Training sessions can take place at a location of your choice e.g your home or outside at a local park in Tunbridge Wells.

I also have the use of a studio but with limited availability - Contact me for more information if required.

If you want me to come to your home, work or other location more convenient to yourself there may be an extra fuel charge depending on distance to your location.

The charges are below but I will try to be fair and come to a compromise if you live in very close proximity to myself.(Tunbridge Wells town centre)

£5.00 if you are within 5 miles of Tunbridge Wells.

£10.00 if you are 5-10 miles outside of Tunbridge Wells.

Whether your new to exercise or a hardened veteran I can create a personal fitness                                program based on your likes, dislikes and personal fitness goals.

Personal Training Prices

•Free consultation

Our first meeting

•Free nutrition and weight management advice done by the use of a food diary completed by yourself. This should be filled in on a daily basis so I can the analyse your meals and suggest healthier alternatives to your diet where required.

•Individual fitness program design tailored to your goals.

•Fitness testing to track your progress.

•Provision and use of fitness equipment where needed.

•1 hour Personal training session including warm up and cool down stretching components.

What to expect at your session

•Follow up advice and support during the course of your sessions via email and telephone.

Contact me