Exercise Referral allows me, with the consent
of your General Practitioner to train clients with
the following conditions:
• High blood pressure or high cholesterol.
• Obesity and Diabetes
• Osteoarthritis and Rheumatoid Arthritis.
• Simple Mechanical Lower Back Pain.
• COPD (Chronic Obstructive Pulmonary Disease) and Asthma
• Mild to Moderate Mental Health, Depression,
• Anxiety and Stress.
• Hip and Knee Replacements.
• CPD course - Group Training and Circuits.
• CPD Course - Functional Resistance and Sports Specific Training.
• Training movement patterns.
• Speed and agility training.
• Power training.
• Programming for specific sports.
I also have an up to date Emergency First Aid
certificate and am registered with the Register
of Exercise Professionals REPS.